The Diary is where you log all the daily items you wish to track. The mobile diary screen has a slightly different layout than the web diary.
This is the main screen you will be directed to when you open your app. There are 3 different sections on this screen:
You can also access more functionality by swiping left and right on diary entries and using the action menu in the top right corner of the screen.
Bottom Console
Select the Orange + Icon to open your dashboard.
You can perform 6 different functions by choosing items from your dashboard.
Suggest Food
Ask the Nutrient Oracle to suggest a food to best meet your remaining goals for the day.
Add Food
Log everything you eat and get a comprehensive view of your nutrition for a food from our database or your custom foods.
Scan Food
Scan a barcode instead of searching for a food to add to your diary.
Add Note
Keep any notes for the day.
Add Biometric
Record measurements like your weight, body temperature, blood pressure, and cholesterol to track trends over time.
Add Activity
Log how much time you spend doing physical activities, and we'll keep track of how many extra calories you've burned.
Top Summary
You can scroll through the top banners to view the following info-graphics. Tap each screen for more details and to access the full nutrient breakdown in the Nutrition Summary.
Calories Summary:
View your Calories consumed, calories burned and your Calorie Balance. Tap on any of the pie charts for more information.
Full Macronutrient Breakdown
Highlighted Targets
Fasting
Main Diary
The diary will default to Today, you can navigate to a different date using the arrows at the top of the screen. Tap the date to display the Calendar.
You can edit diary entries by tapping directly on the item itself. You can find editing options by selecting the settings menu or swiping an entry to the left or right.
Learn more about editing diary entries here.
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