Click on the Add Biometric button. Choose your biometric from the drop-down menu, enter a numeric value for your biometric and choose the appropriate units. Click the Add Measurement button to add the biometric to your diary.
Our default list of biometrics includes:
- Systolic blood pressure
- Diastolic blood pressure
- Blood glucose
- Body temperature
- Body fat
- Waist size
- Total cholesterol
- LDL cholesterol
- HDL cholesterol
- Ketones (blood, breath, urine)
- 25-hydroxy vitamin D
You can also add your own custom biometrics. Click the Add Biometric button and click the green + icon on the left. Enter the name of your custom biometric and a unit of measurement. This will add your custom biometric to the drop-down list of biometrics that you can add to your diary.
Learn more about adding biometrics in our user guide: https://cronometer.com/help/diary/#biometrics